#205 - Is Gym Training Sustainable?

#205 - Is Gym Training Sustainable?

0 0 3 anni fa
Is training in the gym sustainable long term? Is it healthy, does it have meaning, purpose, and give us enough emotionally and physically? I discuss the various reasons we go to the gym, it's purpose, and whether it's applicable for everyone, and the circumstances you might stop going to the gym. 

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